Let's explore Yoga beyond asana!
Roll up your yoga mat, and let's use our brains instead of our bodies.
Consider this like a "book club," where we will over time explore a variety of different texts and key concepts within each one. In this first installation of Yoga Philosophy Club, we will explore the story of the Bhagavad Gita. The three philosophical concepts we will explore from this text are; dharma (purpose/justice), karma (action), and the three gunas (qualities of nature).