Expand Your Yoga Practice,

On and Off the Mat


Yoga Buzz is a place to learn, practice, grow, and connect - and now that can happen in a virtual format!


There's something for everyone available in our virtual workshops, courses, and series, with a wide range of topics from exploring foundational concepts of the physical practice of yoga, meditation, and philosophy, to deeper dives into teaching methodology and professional study.


Whether you're new to yoga or a big yoga nerd, dive in with St. Louis-based Yoga Buzz faculty and guest teachers.

**NEW!!** Self-Care Saturdays


Join us for a virtual, half-day retreat dedicated to nourishing and nourishing your body and mind. Each session is offered with tiered pricing.

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Explore, Learn, Embody


Each of these courses offer tiered pricing, to make this knowledge accessible no matter your budget.

Embodied Book Club: My Grandmother's Hands

Embodying the work of My Grandmother's Hands by Resmaa Menakem

Gladys Smith, Ph.D.

Gladys Smith, Ph.D.

$65

Somatic Storytime: Ramayana

An exploration of the epic Ramayana through storytelling and embodied practices

Nartana Premachandra and Elle Brodsky

Nartana Premachandra and Elle Brodsky

$35

Yoga Philosophy Club: Bhagavad Gita

An exploration of three key concepts of the classic text, Bhagavad Gita

Elle Brodsky

Elle Brodsky

$12

Mindfulness and Artmaking – Creating Mandalas

In these 4 classes, participants will learn to create 4 unique styles of mandalas.

Amber Price

Amber Price

$24

Mindfulness and Artmaking – Drawing Nature

By practicing simple drawing and mindfulness techniques, participants will create unique drawings of nature.

Amber Price

Amber Price

$24

Trauma Sensitive Yoga For Womxn

In this 4-week series, we will explore body awareness, breath and gentle movement to find a connection between the physical body and held emotions.

Julie Eagan, RYT-200 and Toni Richter, LCSW, CYT-2

Julie Eagan, RYT-200 and Toni Richter, LCSW, CYT-2

$25

Trauma-Conscious Yoga for Racial Healing

Mondays, 9/14 - 11/2, 6-7p CST. This 8-week, online series will focus on yoga, social justice and cultural compassion for self and community.

Dr. Gladys Smith

Dr. Gladys Smith

$60

Beginner's Guide to Yoga

A Great Place to Start on Your Mat. This pre-recorded series comes in 6 parts, designed to support first-timers on the mat.

Julie Eagan

Julie Eagan

$30

Embodying the Yamas & Niyamas

Explore ways to embody yoga’s ethical guidelines into your life, on and off the mat

Kelsey Niederer

Kelsey Niederer

$49

Preview our Yoga Teacher Training


Curious about the format for our online Yoga Teacher Training programs in 2021? Enroll for one of our preview courses to get a feel for the platform, meet our faculty, take a couple pre-recorded lectures, view a live Q&A, and more.

Preview: 200-hr Yoga Teacher Training

A preview of the 200-hr Yoga Buzz Teacher Training virtual program

Yoga Buzz

Yoga Buzz

FREE

Preview: 300-hr In-Depth Yoga Teacher Training

A preview of the 300-hr Yoga Buzz Teacher Training virtual program

Yoga Buzz

Yoga Buzz

FREE