Expand Your Yoga Practice,

On and Off the Mat

Yoga Buzz is a place to learn, practice, grow, and connect - and now that can happen in a virtual format!

There's something for everyone available in our virtual workshops, courses, and series, with a wide range of topics from exploring foundational concepts of the physical practice of yoga, meditation, and philosophy, to deeper dives into teaching methodology and professional study.

Whether you're new to yoga or a big yoga nerd, dive in with St. Louis-based Yoga Buzz faculty and guest teachers.

... And More Coming Soon!


  • Meditation Series
  • Intro to Trauma for Yogis
  • Learn to "Chairterpret"
  • Non-Violent Communication for Yoga Teachers
  • Yogic Mythology
  • Book Discussion: Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Dr. Gail Parker
  • Yoga Philosophy as Social Justice
  • Mentorship for Yoga Teachers

Anything you'd especially like to learn more about? Email [email protected] with your ideas.